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Red cabbage slaw with mango, chilli, and pomegranate seeds

I love this salad – the combination of the chilli with the mango really gets me hooked – and it's low-calorie-dense as it gets because it has no dressing – the juice from the mango and the lemon make their own.

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Plant-Based
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Gluten Free
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Ingredients
  • ¼ red cabbage
  • 1 carrot
  • ¼ onion
  • ½ red pepper
  • Seeds of half a pomegranate
  • ½ a mango
  • ½ a red chilli
  • ½ a lemon
  • 1 teaspoon chestnut honey
  • A handful of parsley
  • Salt and pepper
METHOD
  1. Thinly slice the cabbage, red pepper, and onion. I use a mandolin – usual caveats about stopping before you get to fingers. You can use a food-processor.
  2. Grate the carrot.
  3. Cube the mango.
  4. Dice the lemon.
  5. Deseed the pomegranate.
  6. Thinly slice the chilli
  7. Mix it all together in a large bowl, apart from the chilli.
  8. Add the honey and salt and pepper
  9. Mix really well with your hands. Adjust seasoning till it tastes delicious.
  10. Add the chilli and mix in with a spoon.

There is no dressing – if you mix it well, the combination of the juice from the fruit, lemon, and honey is enough.

Diva notes.

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