Meze
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Lentils with cumin-roast beetroot, lemon kumquat, black olives, and pomegranate seeds.

Lentil salads are a cornerstone of my downsizing life.  This one is both delicious and looks stunning as part of as meze, a plant-based main or an accompaniment to salmon or lamb.

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Plant-Based
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Gluten Free
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Ingredients
  • 250g lentils – le Puy or black beluga
  • a pinch of peppercorns, cardamom (de-husked) and coriander seeds
  • 1 large cumin-roasted beetroot  
  • ¼ red onion
  • 10 black Provencal olives
  • 3 lemon kumquats  
  • A handful of fresh coriander or parsley
  • Seeds from a whole  pomegranate
  • ½ – 1 red chilli (optional)
  • A small sprig of rosemary
  • 2 – 4 teaspoons olive oil
  • A dash or two of balsamic vinegar
  • Salt and pepper

METHOD

For the Roast Beetroot:


  1. Preheat the oven to 200º / 180º fan / gas mark 6
  2. Peel beetroot  and cut into thick chips.
  3. Put in a bowl, and add a teaspoon of honey, cumin seeds, and 2 teaspoons of olive oil.  Mix well together with your hands to coat the beetroot completely.  
  4. Roast them in a hot, but not too hot, oven – you want the beetroot to cook through before it burns – for about 40 minutes, turning from time to time. Allow to cool.


For the rest

  1. Cook the lentils with the whole spices – about 20 – 30 minutes. Add salt at the end.
  2. Thinly slice the onion, kumquats, and chilli.
  3. Very finely chop the rosemary.
  4. Roughly chop the olives and coriander or parsley.
  5. Deseed the pomegranate – do it over the lentils to catch all the juice.
  6. Add everything to the lentils apart from the chilli. Mix well with your hands. Adjust the seasoning till it tastes good. Then add the chilli.


Diva notes.

Mixing beetroot with your hands

Mixing beetroot by hand is a messy business but it is much the best way of making sure it is evenly coated with the oil and spices.

Beetroot is not recommended for messy eaters, the wearers of white dresses, or people who don’t like beetroot.

Black Provencal Olives

If you can’t find them, then whatever sort you use, they must be bitter to contrast with the sweetness of the beetroot.

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